• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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CONTACT US TODAY

We look forward to hearing from you

Office Hours

Our Regular Schedule

Primary Office

Monday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

By Appointment Only

Wednesday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-11:00 am

2:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Locations

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  • "Dr. Alexa is by far one of the best chiropractors I have even been to. She works to find the cause of your health issues and listens to her patients. She's the best!"
    Sogoal
  • "Dr. Alexa is the best! I had a pounding headache going in and after my adjustment, it was totally gone! She is amazing!"
    Katie
  • "The best doctor of my sister and
    ..pet friendly too."
    Tatz
  • "Dr. Alexa is very conscientious in her work and very caring. She takes her time with you at each appointment and makes you feel better! 5 stars!!!"
    Erin
  • "Dr. Cinque is a wonderful chiropractor who really knows how to make you feel comfortable at her practice and better after being in her care!"
    Lauren

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